Developing The Senses

We are all aware of the five main senses; Sight, Smell, Touch, Sound & Taste. But what about our other senses? Intuition, imagination, desire, compassion and resonance with the energies of life. I believe, developing these senses creates our spiritual compass; The deep joy, the love we hold in our hearts and our intuiative senses, is the needle and the energetic flows of the universe and God are the magnetic and electric fields.

There are times when intellectual analogies can only give a hint or cannot even describe the way of the heart, the way of our energies. Part of developing these senses, is to learn to accept them, the good and the bad, the pleasure and the pain, because they all have something to teach us. Pain & pleasure, sorrow and joy are all children of the same mother. it is said, that the depth in which we feel pain, is also the capacity we have to experience and feel great joy and love.

Our imagination is what fuels our creative gifts, it is where our dreams, goals and aspirations spring from. Desire, is simply a manifestation of our imagination. For we feed our dreams with our desire to make things happen. Compassion, is the thread that connects us to each other. Compassion is the ability to walk in another person’s shoes, but still retain the ability to distinguish what is yours and what is anothers. I feel this is also the gift of insight, enabling us to help others without being caught up in the emotional attachment to their situation. Resonance, is the ability to tune in to the world around you on so many different levels, physically, emotionally and spiritually.

As human beings, I believe that we have the potential for so much, we are so much more then we think we are. By exploring all your senses not just the accepted five senses you are opening the door to a world that is deeper, richer and multi faceted. By exploring all your senses, your ability to express yourself increases. Your understanding of others expands and in doing so, it can improve all your relationships. The most important relationship of all, is the one you have with yourself. You come to understand your own needs more, you are less judgemental of yourself as well as others.

With the expansion of your emotional senses comes the expansion of the mind. You start to see yourself and your situation from a more objective point of view. Your sense of will and self discipline increases. With clarity comes the ability to see through the lies we tell ourselves to justify what we have done that we regret. We start to see through the veil of illusion. Once this happens, things can begin to change in a positive way. Even the pain of facing up to poor decisions is over riden by the joy of freedom that self realisation and awareness brings. So today, make the decision to explore and develop all your senses and honour the real you.

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Creating A Shift In Perspective

How often have you heard it said, that if we want to create a positive change in our lives, we need to create a shift in our perspective. What is perspective? Perspective is the way in which we view our surroundings, the people in our lives and the way we think about ourselves.

We did not just wake up one morning, with a perception. It has grown and evolved over time. Everything that has happened to us to date, colours our perception of the world around us. Our likes and dislikes, our self belief and what we see as our strengths and limitations.

But I want you to consider for a moment, just how accurate are we in our own self assessment? So many of us are so lacking in confidence, can we be truly unbiased. Our friends and family often have more confidence and faith in us, then we do.

Is it fair to limit yourself to what you believe is true about You! In reality, you have no idea, what your real potential is do you? Or what you are capable of doing or becoming. The truth is, non of us are, until we try. I am sure we have all at some point in our lives, tried something new, and found to our surprise, that we were actually good at it. What a shock! But what a pleasure! This is just one aspect of perception, the perception you have about yourself. Now lets look at life.

When we are sad, feeling unwell or vulnerable. The world can seem a grey and frightening place to be. The world looms large and nosily in front of you. Yet, if you could find just one thing, one small example of beauty, love and kindness, you would see how the world can tilt and change. Things seem lighter, warmer, more colourful, and safe. Just one thing, can make this difference. When you find one thing, look for another, and another.

Going within, finding stillness and peace, can also create a change in your perception. No matter how the world on the outside appears to us, if inside, there is turmoil, doubt and constant mental chatter, it is hard to focus on anything. Meditation, or simply relaxing with your eyes closed to some beautiful music, can be the start of a inner shift.

If you stop worrying for one second, the world will not cease to spin, and no one will get hurt. Give yourself permission, to let go. Surrender to life and accept things as they happen. Believe that in some way, it has a meaning a purpose, even if at this point in time you cannot see or understand what it is. Simply doing this can be so liberating.

To create a shift in your perspective, in your life, requires you to let go of the belief, that your thoughts, idea’s about who you are and the world around you, are set in stone. Let go of the chains that tie you to previous experiences, especially if they have been negative ones. Let go of judgments and expectations. Be open, expect the unexpected, and welcome it. Life is beautiful!

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#Positive

#Perception

#Strengths

#Limitations

#Self Belief

#Confidence

#Faith

#Reality

#Truth

#Life

#Sad

#Happy

#Love

#Kindness

#World

#Stillness

#Peace

#Meditation

#Shift

#Surrender

#Liberate

#Judgement

#Expectations

One small step towards love, can become one giant leap towards salvation. A change of heart is all that is needed, to bring happiness back home.

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